Chessire's Journal, 24 Apr 18

Feeling proud! I Love FS! I started this January 1 of this year I am down 25 pounds I have another 25 to go. FS keeps me moving in the right direction. Slow and steady wins a healthy life!
96.2 kg Lost so far: 11.3 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
842 kcal Fat: 59.94g | Prot: 44.08g | Carbs: 45.27g.   Breakfast: Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Lunch: Athenos Feta Cheese, Hormel Real Bacon Bits 50% Less Fat, Egg. Dinner: Burger King Whopper Jr. Sandwich. more...
Losing 1.6 kg a Week

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Chessire's Weight History


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