Hello
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105.9 kg
Lost so far: 20.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 8.78g | Prot: 40.21g | Carbs: 40.50g.
Breakfast: Tomatoes, Lettuce Salad with Assorted Vegetables, Horseradish, Hebrew National Lean Beef Salami, Onions , All Whites 100% Liquid Egg Whites. Dinner: Cauliflower, Broccoli , Butternut Winter Squash , Chicken Breast. more...
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Losing 1.3 kg a Week
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