sgkrown's Journal, 24 Apr 18

Hello
105.9 kg Lost so far: 20.2 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
387 kcal Fat: 8.78g | Prot: 40.21g | Carbs: 40.50g.   Breakfast: Tomatoes, Lettuce Salad with Assorted Vegetables, Horseradish, Hebrew National Lean Beef Salami, Onions , All Whites 100% Liquid Egg Whites. Dinner: Cauliflower, Broccoli , Butternut Winter Squash , Chicken Breast. more...
Losing 1.3 kg a Week

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sgkrown's Weight History


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