Weigh In record (no journal entry) for 24 April 2018
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54.8 kg
Lost so far: 15.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 42.28g | Prot: 68.31g | Carbs: 129.44g.
Lunch: Quaker Oats Express Naturel (Zakje), De Zaanse Hoeve Halfvolle Melk. Dinner: Honig Mix Voor Chili Con Carne, AH Crispy Maïskorrels, AH Hollandse Bruine Bonen, Rode Paprika, Uien, AH Gehakt Half-om-Half. Snacks/Other: Koopmans Bananenbrood met Vleugje Kaneel, Appelsientje Zontomaatje. more...
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Losing 1.4 kg a Week
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 Comments
You are almost there my girrrl🎉
24 Apr 18 by member: kimmmerd
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Yeah Kimmmerd. Traag maar gestaag komen we er!
24 Apr 18 by member: adff
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