Weigh In record (no journal entry) for 24 April 2018
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65.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 63.69g | Prot: 61.14g | Carbs: 83.25g.
Breakfast: Клубника, Простоквашино Сметана 15%, С.Пудовъ Мука Овсяная, Кубанская Буренка Творог 5%, Яйцо, Кофе с Молоком. Lunch: Сухари, Суп с Фрикадельками. Dinner: Яичница, Свити. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 3.5 kg a Week
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tanchik5400's Weight History
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