Weigh In record (no journal entry) for 24 April 2018
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61 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 25.15g | Prot: 85.31g | Carbs: 42.86g.
Breakfast: Гречневая Крупа, Карат Сливочный Сыр Violette , Жареное Яйцо без Жира. Lunch: Простоквашино Творог Зерненый в Сливках, Помидоры Черри, Петрушка, Петелинка Куриная Грудка Филе. Dinner: Данон Творог Мягкий 0%. Snacks/Other: Редис. more...
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2249 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 3 hours, Massage - 30 minutes, Bathing - 10 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Water Aerobics - 45 minutes, Desk Work - 3 hours. more...
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Losing 2.1 kg a Week
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Strong_D's Weight History
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