9172518@mailru's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

109.4 kg Lost so far: 7.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1604 kcal

Fat: 64.42g | Prot: 140.06g | Carbs: 67.21g. Breakfast: Желудки Куриные. Lunch: Starbucks Салат Цезарь. Dinner: Желудки Куриные, Салат из Помидоров и Огурцов. Snacks/Other: Zatecky Gus Пиво Светлое, Банан, Ясные Зори Мышечные Желудки Куриные, Желудки Куриные. more...

3023 kcal

Exercise: Gym - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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9172518@mailru's Journal, 24 Apr 18

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