Weigh In record (no journal entry) for 06 July 2012
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98.0 kg
Lost so far: 15.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 95.09g | Prot: 89.53g | Carbs: 12.10g.
Lunch: grilled chicken breast, panera salad. Dinner: coconut oil, chicken tenderloin, lower sodium bacon, My homemade dressing, 50/50 Blend. Snacks/Other: coconut manna, coconut oil, beef broth, sauceless beef, Vanilla Coffee Syrup - Sugar Free, Sugar Free French Vanilla, coffee. more...
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2879 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Shopping - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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RoseFlorida's Weight History
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