Weigh In record (no journal entry) for 23 April 2018
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82.5 kg
Lost so far: 11.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 12.88g | Prot: 58.85g | Carbs: 47.75g.
Breakfast: VitaLat Сыр Рикотта, Вареное Яйцо, President Творог Диетический 0,2%. Lunch: Мистраль Гречка Отварная, Куриные Бедрышки. Dinner: President Творог Диетический 0,2%. Snacks/Other: Champion Чернослив без Косточек, President Творог Диетический 0,2%. more...
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Gaining 2.8 kg a Week
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andreevata726262's Weight History
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