Weigh In record (no journal entry) for 23 April 2018
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107 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 50.58g | Prot: 40.30g | Carbs: 37.75g.
Breakfast: Canela, Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Café. Lunch: Jasmine Farelo de Trigo, Natural Life Linhaça Dourada, Natural Life Chia, Royal Gelatina Zero, Nestlé Iogurte Natural, Kefir de Leite, Alface Americana, Pimentão Verde, Berinjela Cozida, Ovo Cozido. more...
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3449 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lu_leoninaa's Weight History
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