adff's Journal, 23 Apr 18

Hallo sateschotel! 🤣
55 kg Lost so far: 15 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1111 kcal Fat: 30.76g | Prot: 78.27g | Carbs: 111.53g.   Lunch: Wasa Vezelrijk Cracker, AH Kalkoenfilet Beleg. Dinner: AH Ijsbergsla Melange, Slasaus Naturel, Uien, Cherrytomaten, Komkommer (met Schil), Gekookt Ei, AH Gepaneerde Schnitzel. Snacks/Other: AH Surimi Flakes, Bonduelle Sugar Snaps, Appelsientje Zontomaatje. more...
Gaining 1.1 kg a Week

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adff's Weight History


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