Weigh In record (no journal entry) for 06 July 2012
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56.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.08g | Prot: 91.21g | Carbs: 123.20g.
Breakfast: Hazelnut Coffee Creamer, Egg White, Cheddar Cheese. Lunch: Honey Mustard Dressing, Cranberry Apple Chicken Salad with Balsamic Vinaigrette. Dinner: Crinkle Cut French Fried Potatoes, Rancheros Refried Pinto Beans, Baby Carrots, Chicken Breast. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
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Gaining 3.2 kg a Week
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kelsey54321's Weight History
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