Weigh In record (no journal entry) for 23 April 2018
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51.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 38.60g | Prot: 51.05g | Carbs: 92.40g.
Breakfast: Vitawell Multivitaminico, Lindt Cioccolato al Latte, Coop Cioccolato Fondente Extra, Mila Latte senza Lattosio. Lunch: Vivi Verde Coop Muesli alla Frutta, Dymatize Elite Whey Proteine Isolate, Mila Latte senza Lattosio, Alpro Yogurt Cocco. Snacks/Other: Acqua Frizzante. more...
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Gaining 2.1 kg a Week
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Polinaferari's Weight History
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