inmsweantitrust's Journal, 06 Jul 12

Weigh In record (no journal entry) for 06 July 2012
134.2 kg Lost so far: 12.2 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2012:
1947 kcal Fat: 103.40g | Prot: 84.17g | Carbs: 172.46g.   Breakfast: Fruit 'n Yogurt Parfait, McSkillet Burrito with Sausage. Lunch: Fat Free American Cheese Singles, 98% Fat Free Bologna, OLD TYME POTATO BREAD. Dinner: The Wedge Salad, Roasted Vegetable Medley, Cheeseburger with 1/4 Lb Meat on Bun. more...
3268 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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inmsweantitrust's Weight History


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