Weigh In record (no journal entry) for 23 April 2018
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 35.90g | Prot: 69.85g | Carbs: 242.45g.
Breakfast: Хлеб Черный, СП Мирный Бальзамический Соус-Крем Сливочный, Кофе, Омлет или Яичница с Овощами. Lunch: Лаваш Армянский, Курица с Овощами. Dinner: ПП Шаурма. Snacks/Other: Банан, Яблоко. more...
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Gaining 0.4 kg a Week
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Кулагина Ирина's Weight History
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