Weigh In record (no journal entry) for 06 July 2012
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 32.78g | Prot: 96.02g | Carbs: 190.55g.
Breakfast: Organic Honey, Greek Yogurt. Dinner: Unsweetened Organic Soy Beverage, Chicken & Turkey Sun Dried Tomato & Basil Sausages. Snacks/Other: Organic Honey, Tap Water, Organic Apple Cider Vinegar, Smoked Salmon Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). more...
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Gaining 1.3 kg a Week
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