Weigh In record (no journal entry) for 22 April 2018
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75.6 kg
Lost so far: 2.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 82.02g | Prot: 73.98g | Carbs: 158.69g.
Breakfast: Morrisons Light Mayonnaise, Plain Pancakes, Cherry Tomatoes, Egg Omelette or Scrambled Egg with Cheese, Linda McCartney Vegetarian Sausages. Lunch: Hellmann's Light Mayonnaise, Chicago Town 4 Cheese Mini Deep Dish Pizza. Dinner: Co-Op Loved By Us Light Soft Cheese with Garlic & Herb, Co-Op Mediterranean Bloomer, Co-Op Reduced Fat Houmous, Aldi Pickled Sliced Beetroot, Cooked Carrots (Fat Added in Cooking), Asda Chosen By You Spicy Vegetable Cous Cous. Snacks/Other: Co-Op Loved By Us Light Soft Cheese with Garlic & Herb, Sour Cream and Onion Flavor Potato Chips. more...
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Losing 0.3 kg a Week
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beccaboo21's Weight History
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