Weigh In record (no journal entry) for 22 April 2018
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73 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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765 kcal
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Fat: 33.75g | Prot: 28.00g | Carbs: 87.50g.
Breakfast: McDonald's Bacon 'N Egg Bagel with Multigrain Bagel. Snacks/Other: Tim Hortons Raspberry Filled Timbit, President's Choice Extra Dark Chocolate. more...
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Gaining 0.9 kg a Week
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rwestwood's Weight History
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