Weigh In record (no journal entry) for 22 April 2018
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.87g | Prot: 20.08g | Carbs: 74.74g.
Breakfast: Яблочное Пюре Несладкое, Vrai Fromage Blanc 0%, Кофе с Молоком. Dinner: Пицца Домашняя, Зеленый Листовой Салат. Snacks/Other: Морковь, Изюм. more...
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2788 kcal
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Exercise:
Shopping - 2 hours, Hiking - 40 minutes, Driving - 2 hours, Running - 6/mph - 51 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 29 minutes. more...
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Gaining 4.2 kg a Week
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Cathrin_ko's Weight History
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