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The same (((
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 140.01g | Prot: 97.69g | Carbs: 50.09g.
Breakfast: Goat Cheese, Butter , Chosen Foods Avocado Oil Mayonnaise, Hard-Boiled Egg , Hard-Boiled Egg , Coconut Oil, Regular Coffee. Lunch: Fried Ham, Coffee, Starbucks Soy Latte (Tall). Dinner: Bacon, Beef (Lean and Fat Eaten), Chosen Foods Avocado Oil Mayonnaise, Bacon, Cucumber (with Peel) , Teriyaki Salmon. Snacks/Other: Spectrum Organic Coconut Oil, Butter , Coconut Flour Pancakes, Mary's Organic Crackers Original Crackers, Goat Cheese, Blackberries . more...
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Losing 0.6 kg a Week
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galinam25's Weight History
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