Weigh In record (no journal entry) for 21 April 2018
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 17.15g | Prot: 58.89g | Carbs: 67.53g.
Breakfast: Hard-Boiled Egg , Kiwi Fruit. Lunch: Fresh Express Spinach, Raspberries , Activia 0% Yogurt, Europe's Best Caribbean Treasure. Dinner: Cooked Red Peppers, Cooked Broccoli (from Fresh), Lilydale Chicken Breasts. more...
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Losing 1.3 kg a Week
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angiesaraco1's Weight History
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