Cathrin_ko's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

65.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

560 kcal

Fat: 17.64g | Prot: 58.10g | Carbs: 24.06g. Lunch: Перекресток Сибас Жареный, Редис, Приготовленная Спаржа (Свежая). Dinner: Гипербола Овощи Отварные, Рыба на Пару. Snacks/Other: Шампанское. more...

2160 kcal

Exercise: Driving - 2 hours, Тренировока - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Cathrin_ko's Journal, 21 Apr 18

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Cathrin_ko's Weight History