Weigh In record (no journal entry) for 21 April 2018
|
64.0 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2016 kcal
|
Fat: 91.00g | Prot: 61.89g | Carbs: 166.06g.
Breakfast: Coffee, Egg, Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Dinner: White Cake with Icing (Home Recipe or Purchased), Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Milton's Baking Company Everything Multi-Grain Baked Crackers, Brie Cheese, Pizza with Meat, Cheese Pizza. Snacks/Other: Coors Light Beer. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurawku's Weight History
|