Weigh In record (no journal entry) for 21 April 2018
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76.3 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 66.19g | Prot: 2.94g | Carbs: 0.38g.
Breakfast: Omega Nutrition MCT Oil, Coffee, Selection Salted Butter, Selection 35% Whipping Cream. more...
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Losing 1.0 kg a Week
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blair1987's Weight History
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