Weigh In record (no journal entry) for 21 April 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 13.80g | Prot: 20.01g | Carbs: 1.45g.
Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg, Coffee. more...
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Losing 2.5 kg a Week
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