Weigh In record (no journal entry) for 05 July 2012
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62.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 30.18g | Prot: 52.73g | Carbs: 243.86g.
Breakfast: Fat Free French Vanilla. Lunch: Wheat Thins - 37% Less Fat, Spaghetti. Dinner: Pork Loin (Tenderloin), Red Potatoes (Flesh and Skin), Light Sour Cream, Bread Crumbs, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Popchips, nectarine, Popsicle. more...
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Losing 8.3 kg a Week
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bchevalier's Weight History
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