Weigh In record (no journal entry) for 05 July 2012
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 36.92g | Prot: 50.82g | Carbs: 101.93g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: healthy choice balsamic chicken, Black and White Chia Seeds. Dinner: Skinny Mushroom Melt. Snacks/Other: Low Sodium Almonds. more...
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steady weight
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