Weigh In record (no journal entry) for 05 July 2012
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 65.98g | Prot: 102.67g | Carbs: 220.80g.
Breakfast: Banana, Crunchy Granola Bars - Oats 'N Honey, Coffee with Cream and Sugar. Lunch: Chicken Burritos, Crunchy Granola Bars - Oats 'N Honey. Dinner: Lettuce, White Rice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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Gaining 1.9 kg a Week
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Gregbeinghealthy's Weight History
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