Weigh In record (no journal entry) for 20 April 2018
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115.8 kg
Lost so far: 3.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 15.24g | Prot: 33.42g | Carbs: 87.50g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. more...
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Losing 3.2 kg a Week
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derdog101's Weight History
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