Weigh In record (no journal entry) for 05 May 2010
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80.6 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 106.49g | Prot: 117.39g | Carbs: 258.88g.
Breakfast: Red Bull Sugar Free, Coffee (Brewed From Grounds). Lunch: Olive Oil Mayonnaise, Onions, Chicken (No Broth, Canned). Dinner: Margarita, Beer, Cooked Pinto, Calico or Red Beans, Spanish Rice, Tortilla Corn Chips, Enchilada with Beef and Cheese. Snacks/Other: Light Beer, Jaybar Peanut Butter Bar, Bananas (Large), SOY CRISP DEEP SEA SALT, Almonds. more...
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2418 kcal
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Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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DakotaBiker's Weight History
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