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heavy yard work yesterday!
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73.5 kg
Lost so far: 10.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 18.88g | Prot: 40.83g | Carbs: 2.50g.
Breakfast: Cabot Extra Sharp White Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef. Lunch: Pork Loin (Tenderloin, Lean Only). Snacks/Other: Golden Corral Deviled Eggs. more...
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Gaining 1.3 kg a Week
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Treasurehunter3754's Weight History
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