|
Wow no carbs
|
80.8 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 47.49g | Prot: 50.94g | Carbs: 35.80g.
Breakfast: Coffee, Oscar Mayer Traditional Bacon, Egg. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Coffee, Bean Sprouts (Soybean or Mung), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Kraft Olive Oil Vinaigrette with Parmesan Pesto, America's Choice Bacon Thick Sliced, Boiled Egg, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Orange Creme. more...
|
|
170 kcal
|
Exercise:
Sexual Activity - 1 hour, Apple Health - 23 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babygirl808's Weight History
|