Weigh In record (no journal entry) for 20 April 2018
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87.1 kg
Lost so far: 15.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.26g | Prot: 51.43g | Carbs: 90.43g.
Breakfast: Кириешки Сухарики Ржаные со Вкусом Ветчины и Сыра, Банан. Lunch: Куриные Голени (Кожа не Съедена), Жареная Картошка. more...
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Gaining 0.4 kg a Week
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irinaer4583's Weight History
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