monique421213's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
76.7 kg Lost so far: 20.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
727 kcal Fat: 34.04g | Prot: 42.03g | Carbs: 69.14g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Frozen Fruit Cocktail or Mix. Lunch: Chili. Dinner: Chili. more...
Losing 0.5 kg a Week

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monique421213's Weight History


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