Darlin Diva Dawn's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
158.7 kg Lost so far: 6.0 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
832 kcal Fat: 36.90g | Prot: 82.99g | Carbs: 24.77g.   Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Kraft Natural Cheese Mexican Authentic, Olive Garden Light Italian Dressing, Great Value Pimento Stuffed Queen Olives, French's French Fried Onions, Meijer Diced Green Bell Peppers, Lettuce, Black Canyon Angus Beef 93/7. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Lime Gelatin, Naturally Fresh Lite Ranch Dressing, Perdue Thin Sliced Chicken Breast , Ingles Italian Large Green Pitted Olives. more...
2522 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week



     
 

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Darlin Diva Dawn's Weight History


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