Weigh In record (no journal entry) for 15 April 2018
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86.3 kg
Lost so far: 26.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 47.28g | Prot: 85.14g | Carbs: 120.30g.
Breakfast: Panera Bread Cranberry Walnut Bagel, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Jennie-O Lean Taco Seasoned Ground Turkey, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: Priano Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Peach, Dannon Light & Fit Greek Yogurt - Peach. more...
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2147 kcal
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Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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tess taylorbunnag's Weight History
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