Weigh In record (no journal entry) for 19 April 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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504 kcal
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Fat: 23.85g | Prot: 17.25g | Carbs: 58.81g.
Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread, Johnsonville Smoked Turkey Sausage. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. Dinner: Garlic Bread, Lay's Lightly Salted Wavy Potato Chips. Snacks/Other: Hershey's Krackel Miniatures. more...
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2854 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 3 hours and 30 minutes, Showering - 10 minutes, Walking/3.5 mph - 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 5.7 kg a Week
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JeffinAurora's Weight History
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