Weigh In record (no journal entry) for 19 April 2018
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97.7 kg
Lost so far: 9.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 18.03g | Prot: 38.48g | Carbs: 12.83g.
Breakfast: ConAgra Foods Egg Beaters, Athenos Feta Cheese, Hormel Real Bacon Bits 50% Less Fat. Lunch: Chicken Nuggets, Athenos Feta Cheese, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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