Weigh In record (no journal entry) for 19 April 2018
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 14.75g | Prot: 66.71g | Carbs: 95.08g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Energy Diet Дыня, NL International Дрейнэффект. Lunch: Enerwood Морс Облепиха, Energy Diet Каша Гречневая с Овощами. Dinner: Parmalat Молоко Dietalat 0,5%, Energy Diet Chocolate Mousse. Snacks/Other: Finn Crisp Сухарики Ржаные, Редис. more...
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Losing 0.4 kg a Week
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la_terra's Weight History
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