Weigh In record (no journal entry) for 04 July 2012
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133.8 kg
Lost so far: 12.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 98.33g | Prot: 105.52g | Carbs: 153.81g.
Lunch: Natural Cut French Fries (Small), Turkey Burger, Little Thick Cheeseburger. Dinner: Boiled Egg, Deviled Eggs, Seafood Salad, Ranch Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. more...
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Losing 0.3 kg a Week
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inmsweantitrust's Weight History
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