babygirl808's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

81.1 kg Lost so far: 1.9 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

980 kcal

Fat: 28.26g | Prot: 37.08g | Carbs: 81.14g. Breakfast: Jack Daniel's Whiskey, Ginger Ale , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Baked or Broiled Salmon, Vita Coco 100% Pure Coconut Water (11.1 oz). Dinner: California Pizza Kitchen Pesto Chicken Thin Crust Pizza. more...

270 kcal

Exercise: Motorbike Riding - 30 minutes, Painting - 20 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 3.5 kg a Week

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babygirl808's Journal, 18 Apr 18

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babygirl808's Weight History