natula82's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
58.7 kg Lost so far: 8.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
877 kcal Fat: 27.56g | Prot: 91.41g | Carbs: 65.40g.   Breakfast: Леовит Каша Овсяная Черника , Яйцо. Lunch: Солянка, Запеченная или Жареная Треска, Куриный Бульон. Dinner: Куриное Филе. Snacks/Other: Савушкин Продукт Творог Мягкий 0%, Банан. more...
1430 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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natula82's Weight History


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