Jim Strong's Journal, 18 Apr 18

Day 3 of The whole 30... down another 2...
121.3 kg Lost so far: 4.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
167 kcal Fat: 9.94g | Prot: 12.58g | Carbs: 4.77g.   Breakfast: Fresh & Easy Pico De Gallo, Giant Food Fresh Salsa, Egg. more...
Losing 5.7 kg a Week



     
 

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Jim Strong's Weight History


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