InessaRaubal's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

99.7 kg Lost so far: 40.3 kg. Still to go: 49.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

223 kcal

Fat: 10.86g | Prot: 10.49g | Carbs: 18.51g. Breakfast: Мёд, Простоквашино Йогурт Белый Классический 2,7%, Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original, Яйцо-Пашот. more...

393 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.9 kg a Week

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InessaRaubal's Journal, 18 Apr 18

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InessaRaubal's Weight History