Weigh In record (no journal entry) for 18 April 2018
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73.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 25.38g | Prot: 59.15g | Carbs: 176.02g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Banane, Tipiak Céréales De Campagne, Escalope de Poulet. Snacks/Other: Marque Repère Cookies Chocolat et Pépites de Chocolat, Bonbons de Chocolat au Lait, Couleurs Vives Amandes Décortiquées. more...
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2298 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Driving - 2 hours, Resting - 5 hours and 49 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Gd.publi's Weight History
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