Weigh In record (no journal entry) for 04 July 2012
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86 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 91.46g | Prot: 73.40g | Carbs: 20.61g.
Breakfast: butter, snow peas, mushroom, tomatoes, Thinly Sliced Beef Sandwich Steak. Lunch: flaxseed meal, splenda, baking powder, butter, Egg. Dinner: Pork bellly. Snacks/Other: almonds, Walnuts, Pecan Nuts, strawberry. more...
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Losing 4.9 kg a Week
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random78's Weight History
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