babygirl808's Journal, 17 Apr 18

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Just from no carbs and high Hugh jack fast 16 hrs

81.6 kg Lost so far: 1.4 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

546 kcal

Fat: 17.43g | Prot: 59.32g | Carbs: 45.48g. Breakfast: Mushrooms , Subway Roast Beef Salad, Bean Sprouts (Soybean or Mung), Food Lion Pork Rinds, Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Cream of Mushroom Soup. Lunch: Yoplait Light Fat Free Yogurt - Very Vanilla. more...

186 kcal

Exercise: Sexual Activity - 15 minutes, Painting - 20 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 4.8 kg a Week

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babygirl808's Journal, 17 Apr 18

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babygirl808's Weight History