milkymiu's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
85.5 kg Lost so far: 6.8 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1040 kcal Fat: 44.15g | Prot: 91.52g | Carbs: 66.59g.   Breakfast: Окей Банан, Ашан Кокосовая Стружка, Творог 5%. Lunch: Рис Отварной, Стейк из Свинины или Котлета. more...
Gaining 0.7 kg a Week

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milkymiu's Weight History


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