Weigh In record (no journal entry) for 17 April 2018
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52.3 kg
Lost so far: 15.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 28.25g | Prot: 17.68g | Carbs: 48.38g.
Dinner: Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Bananas, Almonds, Quaker Old Fashioned Oats. more...
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Losing 0.3 kg a Week
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Keilin_4's Weight History
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