Jessrob's Journal, 17 Apr 18

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Started low calorie diet again!!!!!

106.6 kg Lost so far: 3.3 kg. Still to go: 58.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

740 kcal

Fat: 24.53g | Prot: 57.22g | Carbs: 75.02g. Breakfast: Egg. Lunch: Lay's Baked! Original Potato Crisps, Subway 6" Turkey Breast. Dinner: Onions , Tomatoes, Duke's Mayonnaise, Atkins Ranch Ground Venison . more...

2597 kcal

Exercise: Gazelle - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Jessrob's Journal, 17 Apr 18

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Jessrob's Weight History