Weigh In record (no journal entry) for 17 April 2018
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82.4 kg
Lost so far: 1.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 37.44g | Prot: 79.18g | Carbs: 101.36g.
Breakfast: Orange, Hard-Boiled Egg . Lunch: Kraft Fat Free Italian Dressing, Raw Vegetable, Lilydale Chicken Breasts. Dinner: Fresh Express Spinach, Cooked Broccoli, Hard-Boiled Egg . Snacks/Other: Mr. Christie's Arrowroot Cookies. more...
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Losing 7.0 kg a Week
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angiesaraco1's Weight History
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